Weigh In record (no journal entry) for 01 February 2020
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1698 kcal
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Fat: 44.50g | Prot: 58.58g | Carbs: 278.46g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Quaker Avena Tradicional, Uvas Pasas (sin Semillas), Maca. Lunch: Crackines Tostaditas de Arroz, Porotos Aduki, Aceite de Girasol, Espinacas Cocidas (Frescas). Snacks/Other: Uvas Pasas (sin Semillas), Granix Avena Tradicional, Granola. more...
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1663 kcal
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Exercise:
Cooking - 2 hours, Cleaning - 40 minutes, Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Washing Dishes - 10 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 9 minutes. more...
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Gaining 0.3 kg a Week
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gabrielaavenia's Weight History
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