Weigh In record (no journal entry) for 02 February 2020
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68 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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866 kcal
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Fat: 31.39g | Prot: 20.47g | Carbs: 126.82g.
Breakfast: Granola Creations Peanut Butter & Chocolate, Indocafe Coffeemix 3 in 1. Lunch: Sayur Bayam. Dinner: Nasi Lemak. more...
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Losing 2.6 kg a Week
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shellysa's Weight History
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