Weigh In record (no journal entry) for 01 February 2020
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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500 kcal
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Fat: 10.79g | Prot: 31.49g | Carbs: 71.41g.
Breakfast: Piña, Mermelada, Pan Integral, Té (Infusión). Lunch: Milanesa de Pollo al Horno, Papa al Horno (sin Comer la Cáscara). more...
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Gaining 2.1 kg a Week
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luliiperez's Weight History
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