Weigh In record (no journal entry) for 01 February 2020
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2370 kcal
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Fat: 126.20g | Prot: 106.97g | Carbs: 131.92g.
Breakfast: Белый Хлеб, Пить Кофе Омлет с Креветками и Сливочным Сыром. Lunch: Жигулевское Пиво Светлое, Сушки, Семга Слабосоленая, Сливочное Масло, Белый Хлеб. Dinner: Водка (45 Градусов), Карп Жареный. more...
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Losing 4.9 kg a Week
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