Weigh In record (no journal entry) for 01 February 2020
|
89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1584 kcal
|
Fat: 88.41g | Prot: 67.52g | Carbs: 132.03g.
Breakfast: Heißer Kakao . Lunch: Eiweißbrot, Tomaten, Gut & Günstig Körniger Frischkäse, Wasa Delicate Rounds French Herbs. Dinner: Pommes Frites, Kraft Miracel Whip, Thermomix Rotkohl-Birnen-Salat mit Walnüssen, Paniertes Schnitzel. Snacks/Other: Gekochtes Ei, Aldi Oliven mit Mandeln, Rios Eiskonfekt. more...
|
|
2640 kcal
|
Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|