Annieherself's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
89.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1584 kcal Fat: 88.41g | Prot: 67.52g | Carbs: 132.03g.   Breakfast: Heißer Kakao . Lunch: Eiweißbrot, Tomaten, Gut & Günstig Körniger Frischkäse, Wasa Delicate Rounds French Herbs. Dinner: Pommes Frites, Kraft Miracel Whip, Thermomix Rotkohl-Birnen-Salat mit Walnüssen, Paniertes Schnitzel. Snacks/Other: Gekochtes Ei, Aldi Oliven mit Mandeln, Rios Eiskonfekt. more...
2640 kcal Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Annieherself's Weight History


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