Weigh In record (no journal entry) for 01 February 2020
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1883 kcal
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Fat: 65.11g | Prot: 104.50g | Carbs: 199.06g.
Breakfast: Andros Confiture Allégée Myrtilles, St Hubert St Hubert 41, Sojasun Yaourt Nature, Céréal Bio Pain Complet de Seigle Bio. Lunch: Andros Confiture Allégée Myrtilles, Banane, Bjorg Pain Complet Protéines, Amandes. Dinner: Carrefour Amandes , Viande de Dinde (Cuite, Rôtie). Snacks/Other: St Hubert St Hubert 41, Bjorg Pain Complet Protéines, Myprotein Maltodextrine. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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