Weigh In record (no journal entry) for 01 February 2020
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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674 kcal
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Fat: 22.91g | Prot: 36.68g | Carbs: 89.44g.
Lunch: Pomme Golden, Panzani Penne Rigate, Tendre et Plus Pavés de Boeuf Marinés aux 3 Poivres, Concombre (Pelé), Oignons Matures Cuits, Courgette. Dinner: Oignons Matures Cuits, Poivrons, Courgette, Avocat, Soupe de Légumes. more...
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steady weight
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