Weigh In record (no journal entry) for 01 February 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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775 kcal
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Fat: 30.74g | Prot: 46.58g | Carbs: 84.46g.
Breakfast: Том Арахисовая Паста Кранч, Апельсин, Банан, Творог 5%, Сыр Пармезан (Твердый), Салями, Киевхлеб Хлеб Прибалтийский Тёмный. more...
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Losing 0.4 kg a Week
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