Weigh In record (no journal entry) for 01 February 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1084 kcal
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Fat: 34.32g | Prot: 34.94g | Carbs: 148.78g.
Breakfast: Seyidoğlu Sade Tahin Helvasi, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.5 kg a Week
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boran.blm's Weight History
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