Weigh In record (no journal entry) for 01 February 2020
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123.4 kg
Lost so far: 1.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1638 kcal
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Fat: 51.91g | Prot: 86.18g | Carbs: 188.08g.
Breakfast: Tap Water, Salt, Milbona Greek Yogurt, Tesco Value Porridge Oats, Tea with Semi-Skimmed Milk. Lunch: Clementines , Tesco Sliced Mixed Peppers, Morrisons Sliced Mixed Peppers, Pea Soup, White Pepper , Pepper, Poblano Pepper. Dinner: Asda Great Stuff Clementines, Tea with Semi-Skimmed Milk, Beef Stew with Potatoes and Carrots in Gravy. Snacks/Other: Tea with Semi-Skimmed Milk, Baileys Irish Cream, Tap Water, Water , Tea with Semi-Skimmed Milk. more...
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Gaining 0.4 kg a Week
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Comments
hang in there granny you can start again 👍 having to do that myself
01 Feb 20 by member: meganmono92
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01 Feb 20 by member: Shari-2871
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Each day is a new beginning. Try again don’t lose heart
02 Feb 20 by member: Etoile58
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Shari-2871's Weight History
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