ilkasofia's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
55.8 kg Lost so far: 5.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1735 kcal Fat: 29.18g | Prot: 65.30g | Carbs: 355.40g.   Breakfast: Doñaarepa Extrafina Harina de Maíz, Ramo Ramito, Coolechera Yogurt Descremado Light, Colechera Leche Entera, Diana Arroz. Lunch: Ramo Chocoramo Mini, Diana Arroz, Sudado de Carne de Res, Justo y Bueno Pan de Leche,  Guandules Cocinados , Horneaditos Mogolla Integral, Cheetos Cheetos. Dinner: Hiber Shake Polvo de Proteína Sabor Fresa,  Pan Blanco ,  Pan Blanco , Diana Arroz, Hiber Shake Polvo de Proteína Sabor Fresa, Alpina Finesse Sabor a Fesa, Quaker Aritos,  Guineo Maduro . more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ilkasofia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.