Weigh In record (no journal entry) for 01 February 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2652 kcal
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Fat: 101.60g | Prot: 201.50g | Carbs: 232.82g.
Breakfast: Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g). Lunch: Banana à Milanesa, Ovo Cozido, Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado, Legumes Refogados, Contra-filé Grelhado, Feijão Carioca Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Qualitá Torta Mousse De Chocolate, Bife a Parmegiana, Batatas Fritas Caseiras, Arroz Branco (Cozido). Snacks/Other: Nestlé Kit Kat, Growth Supplements Albumina (14g), Banana Nanica. more...
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Losing 5.6 kg a Week
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diegorossi's Weight History
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