Weigh In record (no journal entry) for 01 February 2020
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72.6 kg
Lost so far: 18.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1556 kcal
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Fat: 66.67g | Prot: 49.67g | Carbs: 193.94g.
Breakfast: Life Me Pão Low Carb com Ervas + Fibras, Tirolez Queijo Minas Frescal, Café. Lunch: Piracanjuba Creme de Leite, Cogumelos Cozidos (Cozinhado sem Gordura Adicionada), da Fazenda Palmito de Pupunha in Natura. Dinner: Brigadeiro, Salgadinho de Festa. more...
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Gaining 6.3 kg a Week
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paulanascentescoelho's Weight History
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