Weigh In record (no journal entry) for 01 February 2020
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53 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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909 kcal
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Fat: 29.12g | Prot: 35.23g | Carbs: 128.20g.
Breakfast: Лаваш Армянский, Куриная Грудка Отварная, Куриный Бульон. Dinner: Жареным Луком, Шампиньоны Тушеные, Роллтон Пюре, Винегрет. Snacks/Other: Овсяное Печенье, Курт. more...
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Losing 0.6 kg a Week
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Kari9090's Weight History
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