Weigh In record (no journal entry) for 01 February 2020
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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867 kcal
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Fat: 39.28g | Prot: 19.28g | Carbs: 106.06g.
Breakfast: Banane, Envia Yaourt Grec, U Bio Flocons d'avoine. Lunch: Côte d'Or Chocolat Lait Noisettes, Carrefour Discount Galettes Bretonnes. more...
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Losing 0.9 kg a Week
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