Weigh In record (no journal entry) for 01 February 2020
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1546 kcal
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Fat: 74.31g | Prot: 80.01g | Carbs: 148.83g.
Breakfast: Банан, Жареное Яйцо, Овсяная Каша на Воде. Dinner: Жареное Яйцо, Смешанные Овощи (Замороженные). Snacks/Other: Банан, Кофе, Сыр Пармезан (Твердый), Банан. more...
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Losing 1.1 kg a Week
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maximroleks's Weight History
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