Weigh In record (no journal entry) for 01 February 2020
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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760 kcal
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Fat: 36.74g | Prot: 63.20g | Carbs: 41.04g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Soya Óleo de Soja , Yoki Milho para Pipoca. Snacks/Other: Leite (Leite Integral), Camil Feijão Carioca Temperado Cozido. more...
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Losing 3.9 kg a Week
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barros_camu's Weight History
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