christina_bshara123's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
64 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
460 kcal Fat: 4.46g | Prot: 39.65g | Carbs: 68.09g.   Breakfast: Avoines, Banane. Lunch: Menthe, Kühne Piment Vert, Laitue, Persil, Oignons, Tomates, Petits Pois, Filet de Poulet. Dinner: Concombre (avec Peau), Yaourt Nature sans Gras. Snacks/Other: Carottes. more...
Losing 3.5 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christina_bshara123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.