Weigh In record (no journal entry) for 01 February 2020
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1315 kcal
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Fat: 50.86g | Prot: 102.72g | Carbs: 108.82g.
Breakfast: Vahiné Arôme Vanille, Carrefour Fromage Blanc 0%, Éric Favre Protéines Vegan, Flocons d'Avoine. Lunch: Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Fromage Blanc 0%, Sojasun Yaourt Nature, Carrefour Double Concentré de Tomates, Carrefour Steak Haché 5%, Carrefour Brocolis Surgelés, Carrefour Lentilles. Dinner: Tossolia Tofu Ail et Ciboulette, Markal Levure Maltée, Puget Huile d'olive Vierge Extra Bio, Potiron. Snacks/Other: Jean Hervé Purée de Cacahuète, Amandes, Lindt Chocolat Noir Excellence 90%. more...
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1626 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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louloute06400's Weight History
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