Weigh In record (no journal entry) for 01 February 2020
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58.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1210 kcal
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Fat: 62.70g | Prot: 40.70g | Carbs: 121.84g.
Breakfast: Кофе, Ларец Сыр с Грецким Орехом, Laime Сыр Пармезан 40%, Коломенское Лаваш Армянский Бездрожжевой Тонкий. Lunch: Перекресток Сосиска в Тесте, Волжский Пекарь Вафли Венские. more...
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Gaining 0.1 kg a Week
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yano4ka-one's Weight History
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