Weigh In record (no journal entry) for 01 February 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2975 kcal
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Fat: 137.04g | Prot: 73.82g | Carbs: 368.56g.
Breakfast: Carottes, Citron, Pommes (sans Peau). Lunch: McDonald's McFlurry Daim, McDonald's P’Tit Wrap Veggie, McDonald's Coca-Cola Zero (Moyenne), McDonald's Frites (Moyenne), McDonald's McFirst Poisson Ranch. Dinner: Fondant au Chocolat, Les Croisés Gruyère . Snacks/Other: M&M's M&M's. more...
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1812 kcal
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Exercise:
Running (jogging) - 8/kph - 33 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Google Fit - 22 hours and 42 minutes. more...
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Losing 0.2 kg a Week
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Amelie14500's Weight History
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