Weigh In record (no journal entry) for 01 February 2020
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59.7 kg
Lost so far: 10.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1243 kcal
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Fat: 9.12g | Prot: 71.47g | Carbs: 121.93g.
Breakfast: Eldorado Ananasrengas, Valio Pehmeä Rasvaton Maitorahka. Lunch: Tomaatit, Vihersalaatti, Rainbow Broilerin Fileepihvi. Snacks/Other: Old El Paso Salsa Dip Medium, Tomaatit, Atria Broilerin Fileesuikale, Santa Maria Original Soft Tortilla, Olut. more...
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Losing 2.8 kg a Week
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tiina_makela's Weight History
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