Weigh In record (no journal entry) for 01 February 2020
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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868 kcal
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Fat: 32.51g | Prot: 52.52g | Carbs: 96.75g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Овсяноблин с Творогом. Lunch: Авокадо, Хлеб Черный, Куриное Филе на Пару. Snacks/Other: Активиа Йогурт Мюсли, Мандарины. more...
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Losing 0.1 kg a Week
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Aktoty470's Weight History
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