Weigh In record (no journal entry) for 01 February 2020
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67 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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963 kcal
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Fat: 34.87g | Prot: 41.29g | Carbs: 121.50g.
Breakfast: Варенье, Сливочное Масло, Здорово Пшеничные Цельнозерновые Хлебцы, Яблоко Желтое, Кефир 2,5%. Lunch: Чай, Бешбармак. more...
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Losing 0.7 kg a Week
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homo_sapenos's Weight History
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