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體脂28
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49.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1025 kcal
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Fat: 38.20g | Prot: 50.16g | Carbs: 116.16g.
Lunch: 鬍鬚張 菜頭湯, 虱目魚丸, 頂呱呱 雞脖子, 金針菇, 清蒸或水煮蝦, 米血糕, 甜不辣, 豬里肉（柳肉，瘦肉）, 綠辣椒, 白飯. Dinner: 泰山 純芥花油, 雞蛋（整個）, 櫛瓜. Snacks/Other: Haribo 小熊軟糖, 旺旺 仙貝, 白玉米. more...
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Losing 4.9 kg a Week
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Maggiecc37's Weight History
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