Weigh In record (no journal entry) for 31 January 2020
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140.5 kg
Lost so far: 2.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1841 kcal
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Fat: 79.87g | Prot: 97.58g | Carbs: 174.64g.
Breakfast: Bonduelle Snack Karotten, Rote Paprika. Dinner: miree Pikante Kräuter, Gutfried Hähnchen-Salami , Aldi Kartoffelbrot, Lotus Bio-Gemüse-Bällis "Mozzarella", Weihenstephan Sahne Zum Kochen, Gut & Günstig Delikatess Hinter Kochschinken , Kerrygold Cheddar Gerieben, Cucina Tortelli Ziegenfrischkäse mit Honig. more...
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Losing 0.5 kg a Week
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Hajocles's Weight History
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