Weigh In record (no journal entry) for 31 January 2020
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85 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2503 kcal
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Fat: 55.28g | Prot: 87.14g | Carbs: 317.19g.
Breakfast: Bimbo Tostadas, Paladini Jamón Cocido, Café con Leche, La Serenísima Queso Cremon. Lunch: Ensalada de Arroz, Tarta de Atun. Dinner: Sánduche de Carne, Cerveza Ligera. Snacks/Other: Mate, Manzana, Banana. more...
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2517 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alejoaguirre's Weight History
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