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1,91 Meter
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111.2 kg
Lost so far: 11.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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4331 kcal
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Fat: 177.55g | Prot: 223.49g | Carbs: 223.98g.
Breakfast: Aldi Putenbrustfilet, Sanchon Thai Mango Sauce, Leicht & Cross Knusperbrot Roggen, Gekochtes Ei, Elstar. Lunch: Wilhelm Brandenburg Hähnchen Flügel, Thomy Delikatess-Senf Mittelscharf, Leichter Genuss Geflügel-Wiener, Corny Free Joghurt. Dinner: Milsani Deutsche Markenbutter, Nutella Nutella, REWE Beste Wahl Urväter Schnitten. Snacks/Other: Milch 1,5%, Yellow Tail Shiraz. more...
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steady weight
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Gjallarhorn.'s Weight History
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