Weigh In record (no journal entry) for 31 January 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2539 kcal
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Fat: 88.56g | Prot: 104.80g | Carbs: 333.83g.
Breakfast: 스키피 피넛버터촉촉케익, GS25 투머치고기많은도시락. Lunch: GS25 경양식 치즈함박스테이크도시락, 샐러드를만드는사람들 딸기 리코타치즈 샐러드. Dinner: 바나나, 남양유업 맛있는우유 GT, 임팩트웨이, 오레오 오즈. more...
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Losing 1.6 kg a Week
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