Weigh In record (no journal entry) for 31 January 2020
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1336 kcal
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Fat: 18.01g | Prot: 103.74g | Carbs: 182.67g.
Breakfast: Lala Lala 100, Nestlé la Lechera Churros. Lunch: Pechugas de Pollo (o Cocidas), Espaguetis. more...
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Losing 2.1 kg a Week
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PacoParker's Weight History
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