Weigh In record (no journal entry) for 31 January 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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718 kcal
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Fat: 34.03g | Prot: 33.30g | Carbs: 76.01g.
Breakfast: Cabot 75% Reduced Fat Cheddar, Better Oats Steel Cut Oatmeal, Egg, Peanut Butter, Great Value Half & Half, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Dunkin' Donuts Mocha Almond Hot Latte. more...
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Losing 0.0 kg a Week
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