Weigh In record (no journal entry) for 31 January 2020
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1543 kcal
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Fat: 56.40g | Prot: 40.05g | Carbs: 195.88g.
Breakfast: Lulemuu Tostadas de Arroz Light, Finlandia Queso Crema Light, Café Instantáneo . Lunch: Piña, Tortilla de Huevos o Huevos Revueltos, Piña, Tomates, Arroz Blanco. Snacks/Other: Cerveza, Helado de Vainilla Rico en Crema, Pizza de Queso con Verduras, Don Satur Pan Dulce con Chips de Chocolate, Dia Mermelada de Higo, Té (Infusión). more...
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2287 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Pierda peso - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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luliiperez's Weight History
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