Weigh In record (no journal entry) for 31 January 2020
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2269 kcal
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Fat: 56.32g | Prot: 220.60g | Carbs: 224.61g.
Breakfast: Qualitá Uva sem Semente Crimson, Melancia, Manga Palmer, Banana Nanica, Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g). Lunch: Ovo Cozido, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Ovo Cozido, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Gallo Azeite de Oliva Extra Virgem, Bife de Fígado, Ovo Cozido, Filé de Frango Grelhado. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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