Weigh In record (no journal entry) for 31 January 2020
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2145 kcal
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Fat: 112.21g | Prot: 118.83g | Carbs: 130.94g.
Breakfast: Azúcar, Valor Cacao Puro en Polvo Desgrasado, Alpro Leche de Almendras sin Azúcar, Martínez Magdalena Larga, Nestlé Chocolate para Repostería Negro 70%. Lunch: Croquetas de Jamón, Vino Blanco de Mesa, Hacendado Ensalada Cesar, Cachopo. more...
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Losing 2.1 kg a Week
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Soniafr95's Weight History
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