Weigh In record (no journal entry) for 31 January 2020
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64.2 kg
Lost so far: 28.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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329 kcal
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Fat: 6.40g | Prot: 30.50g | Carbs: 41.09g.
Lunch: Envia Yaourt Nature Maigre 0%, Vinaigre Balsamique, Poivrons Verts, Ocean Sea Filet de Colin d'alaska, Mâche, Notre Jardin Pousses de Haricots Mungo. Dinner: Soupe de Légumes, Oranges. more...
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Losing 0.7 kg a Week
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heavenie's Weight History
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