Weigh In record (no journal entry) for 31 January 2020
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92.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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593 kcal
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Fat: 13.59g | Prot: 23.98g | Carbs: 102.52g.
Breakfast: Mamão Formosa, Suco de Couve com Limão. Lunch: Filé de Peixe Empanado, Salada Crua, Hortifruti Salada de Frutas. Dinner: Ervilhas, Mr. Veggy Pastel Integral de Palmito. more...
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Losing 3.2 kg a Week
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JulianeCeliria's Weight History
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