Weigh In record (no journal entry) for 31 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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966 kcal
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Fat: 30.59g | Prot: 87.27g | Carbs: 81.36g.
Breakfast: Aviação Manteiga com Sal, Ciabatta, Café, Leite Integral. Lunch: Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tomates. Dinner: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Valeska Picon's Weight History
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