Weigh In record (no journal entry) for 31 January 2020
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45.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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486 kcal
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Fat: 15.04g | Prot: 36.71g | Carbs: 51.78g.
Breakfast: ВкусВилл Сырники Творожные, Heinz Брусничный Соус. Dinner: Суши, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо. more...
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Losing 6.3 kg a Week
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