Weigh In record (no journal entry) for 31 January 2020
|
79 kg
Lost so far: 1.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
739 kcal
|
Fat: 32.94g | Prot: 45.04g | Carbs: 66.76g.
Breakfast: Кефир 2,5%, Жареное Яйцо без Жира. Lunch: Кефир 2,5%, Жареное Яйцо без Жира. Dinner: Гороховый Суп. Snacks/Other: Яблоко Желтое. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marzhana@'s Weight History
|