Weigh In record (no journal entry) for 31 January 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1264 kcal
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Fat: 63.20g | Prot: 58.95g | Carbs: 106.92g.
Breakfast: Nutrilett Rich Chocolate Flavoured Shake, Pakkasmarja Puolukka, Tyrnimarja. Lunch: Findus Fish & Chips. Dinner: Café Picnic Kana Caesar Salaatti (271g). more...
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Gaining 1.4 kg a Week
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meetooniijuu's Weight History
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