Weigh In record (no journal entry) for 31 January 2020
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46.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1345 kcal
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Fat: 33.95g | Prot: 35.50g | Carbs: 237.31g.
Breakfast: Pere, Caffè (Espresso), Kinder Brioss, Parmalat Latte Parzialmente Scremato, Caffè (Espresso). Lunch: Unes Scialatielli Allo Scoglio, Mandarino, Spremuta d'arancia. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Zucchine, Peperone Rosso Dolce, Patate al Forno. Snacks/Other: Pere, Kiwi. more...
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Losing 0.7 kg a Week
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Marizaff7's Weight History
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