Weigh In record (no journal entry) for 31 January 2020
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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720 kcal
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Fat: 25.91g | Prot: 48.16g | Carbs: 64.24g.
Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Baguette, Soupe de Légumes. Dinner: Gruyère, Oeuf Dur, Picard Épinards Hachés. more...
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Losing 1.2 kg a Week
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Comments
Merci pour vos encouragements c est vraiment motivant!
01 Feb 20 by member: ethansolal
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ethansolal's Weight History
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