musclesophie66's Journal, 31 Jan 20

Weigh In record (no journal entry) for 31 January 2020
58.2 kg Lost so far: 0.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:
2026 kcal Fat: 62.45g | Prot: 70.52g | Carbs: 280.62g.   Breakfast: Nestlé Yaos le Yaourt A la Grecque, St Hubert St Hubert 41, Bjorg Pain Complet. Lunch: Sojasun Yaourt Nature, Heudebert Biscottes , Andros Confiture Allégée Framboises. Dinner: LU Mikado King Choco, Jardin Bio Compote Pomme Myrtille , Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons d'avoine Nature Bio. Snacks/Other: Myprotein Maltodextrine, Jardin Bio Compote Pomme Mangue, Carrefour Amandes , Carrefour Brioche Tressée aux Perles de Sucre, Casino Mini Dragées Choco. more...
Losing 2.8 kg a Week

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musclesophie66's Weight History


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