Weigh In record (no journal entry) for 31 January 2020
|
84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1986 kcal
|
Fat: 60.56g | Prot: 51.84g | Carbs: 244.83g.
Breakfast: Alpen Gold Тёмный Шоколад. Lunch: Милти Рыбные Котлеты с Тыквенно-Картофельным Пюре. Dinner: Суши Store Роллы Фила Лайт , Тануки Сякэ Ролл, Kelvish Сидр Яблочный . Snacks/Other: Bounty Bounty. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiete_9314's Weight History
|