Annieherself's Journal, 31 Jan 20

Weigh In record (no journal entry) for 31 January 2020
89.5 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:
2339 kcal Fat: 78.17g | Prot: 68.47g | Carbs: 261.61g.   Breakfast: Weintrauben, Cocktailtomaten, Laugenbrötchen, Camembert, Butter, TiP Räucher Lachs, Sekt, Thermomix Griesspudding. Dinner: Strongbow Cider, Frostkrone Fish & Chips. Snacks/Other: Cinemaxx Popcorn Süß, Sex On The Beach. more...
3269 kcal Exercise: Massage - 20 minutes, Hanging Laundry - 10 minutes, Driving - 42 minutes, Working - 7 hours and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 18 minutes. more...
Losing 2.8 kg a Week

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Annieherself's Weight History


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