Weigh In record (no journal entry) for 31 January 2020
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100.2 kg
Lost so far: 3.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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827 kcal
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Fat: 47.74g | Prot: 64.05g | Carbs: 33.09g.
Breakfast: Сосиска, Жареное Яйцо, Вкуснотеево Творожный Глазированный Сырок с Какао, Чай. Lunch: Соленые Огурцы с Укропом, Курица по Французски, Кальмары в Сметане. more...
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Losing 4.7 kg a Week
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krutilnikova94's Weight History
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