Weigh In record (no journal entry) for 31 January 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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888 kcal
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Fat: 42.44g | Prot: 48.36g | Carbs: 77.01g.
Breakfast: Свинина, Овсяная Каша на Воде. Snacks/Other: Макдональдс Цезарь Ролл. more...
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Losing 5.6 kg a Week
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julyabuy3's Weight History
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