Weigh In record (no journal entry) for 31 January 2020
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58.3 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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568 kcal
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Fat: 32.13g | Prot: 35.61g | Carbs: 34.12g.
Breakfast: Сахар, Айналайын Молоко 2,5%, Кофе, Сваренное Вкрутую Яйцо. Lunch: Чай, Куриные Крылышки с Кожей , Гречка Отварная. more...
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Losing 1.8 kg a Week
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TanyaPolyanskih's Weight History
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