Weigh In record (no journal entry) for 31 January 2020
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56.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1134 kcal
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Fat: 44.74g | Prot: 149.00g | Carbs: 26.72g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Капучино, Капучино, Печень Говяжья Жареная. Dinner: Кофе, Вареное Яйцо, Кофе, Вареное Яйцо. Snacks/Other: Amiran Творог 0%, Amiran Творог 0%. more...
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Losing 2.1 kg a Week
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B_Alma_A's Weight History
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