Weigh In record (no journal entry) for 31 January 2020
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86 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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70 kcal
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Fat: 3.58g | Prot: 3.83g | Carbs: 5.57g.
Breakfast: Sosis Solo. more...
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Gaining 0.1 kg a Week
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Boy Robyanto's Weight History
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